In the spirit of flu season, here's a recipe about boosting your immunity in a flavorful way. Many immune boosters come in the form of pills and capsules. But if you, like myself, are not quite a gung-ho pill swallower, try this tasty tea instead! I combine one tea bag of
Echinacea Tea and one bag
Celestial Seasoning True Blueberry Herbal Tea to about 16oz. of water (a large coffee mug) and add a spoonful of honey. The result is that you get the fighting skills of the immune booster Echinacea along with the wonderful berry flavor of the Blueberry Tea. If you like a little caffiene in your tea try adding a bag of green tea to the mix.
